[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mpu.sk\/aby-vasa-menopauza-nebola-nocnou-morou\/#Article","mainEntityOfPage":"https:\/\/www.mpu.sk\/aby-vasa-menopauza-nebola-nocnou-morou\/","headline":"Aby va\u0161a menopauza nebola no\u010dnou morou","name":"Aby va\u0161a menopauza nebola no\u010dnou morou","description":"Na z\u00e1kladn\u00fa \u0161kolu som doch\u00e1dzal do mal\u00e9ho meste\u010dka zo susednej malej obce a spolu so mnou tie\u017e nastupovalo do autobusu…","datePublished":"2026-07-12","dateModified":"2026-07-12","author":{"@type":"Person","@id":"https:\/\/www.mpu.sk\/author\/#Person","name":"","url":"https:\/\/www.mpu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mpu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mpu.sk\/wp-content\/uploads\/pexels-rdne-6539967.jpg","url":"https:\/\/www.mpu.sk\/wp-content\/uploads\/pexels-rdne-6539967.jpg","height":0,"width":0},"url":"https:\/\/www.mpu.sk\/aby-vasa-menopauza-nebola-nocnou-morou\/","about":["N\u00e1kupy"],"wordCount":386,"articleBody":"   Na z\u00e1kladn\u00fa \u0161kolu som doch\u00e1dzal do mal\u00e9ho meste\u010dka zo susednej malej obce a spolu so mnou tie\u017e nastupovalo do autobusu p\u00f4vabn\u00e9 diev\u010da. Bola o rok star\u0161ia, ale p\u00e1\u010dila sa mi a vn\u00edmal som ju ako mo\u017en\u00fa potenci\u00e1lnu bud\u00facu nevestu. Dlh\u0161\u00ed \u010das sme sa potom nevideli, ja som sa ods\u0165ahoval na druh\u00fd koniec republiky, a ke\u010f sme sa znovu stretli po nejak\u00fdch tridsiatich rokoch, bol som nemilo prekvapen\u00fd jej vzh\u013eadom. Podp\u00edsala sa na \u0148om toti\u017e menopauza a z p\u00f4vabn\u00e9ho diev\u010da\u0165a sa stala celkom tuctov\u00e1, \u0161kared\u00e1 \u017eena stredn\u00e9ho veku. \u013dudsk\u00fd \u017eivot u\u017e je tak\u00fd, ale nemus\u00ed by\u0165. V\u0161etko z\u00e1le\u017e\u00ed na tom, ako sa k nemu postav\u00edme a tie\u017e, \u010di vyu\u017eijeme mnoho pr\u00edrodn\u00fdch mo\u017enost\u00ed, ktor\u00e9 n\u00e1m \u017eivot nielen predl\u017euj\u00fa, ale aj vylep\u0161uj\u00fa a brzdia starnutie. A pr\u00e1ve menopauza je jedn\u00fdm z d\u00f4vodov, pre\u010do vyu\u017ei\u0165 pr\u00edrodn\u00fa lie\u010dbu a rie\u0161i\u0165 probl\u00e9my inak, ne\u017e klasick\u00fdmi syntetick\u00fdmi prepar\u00e1tmi s ved\u013eaj\u0161\u00edmi \u00fa\u010dinkami. Jedn\u00fdm z nich je aj S\u00e9r\u00e9lys za cenu pod\u013ea cenn\u00edka. O \u010do sa jedn\u00e1? S\u00e9r\u00e9lys ONE je \u010disto pr\u00edrodn\u00fd produkt, ktor\u00fd obsahuje extrakt z pe\u013eu a na doplnenie vitam\u00edn E (Tokoferol). Obe zlo\u017eky vytv\u00e1raj\u00fa synergick\u00fd komplex, ktor\u00fd v \u017eenskom organizme prispieva siln\u00fdm antioxida\u010dn\u00fdm efektom proti takzvan\u00e9mu oxida\u010dn\u00e9mu stresu. Oxida\u010dn\u00fd stres je jedn\u00fdm z hlavn\u00fdch vinn\u00edkov r\u00fdchleho starnutia a doch\u00e1dza k nemu nielen vplyvom veku, ale predov\u0161etk\u00fdm nespr\u00e1vnym \u017eivotn\u00fdm \u0161t\u00fdlom. Drviv\u00e1 v\u00e4\u010d\u0161ina \u013eud\u00ed sa dnes nezdravo stravuje, podlieha chronick\u00e9mu stresu, vdychuje toxick\u00e9 splodiny z \u00e1ut, z leteckej dopravy a z priemyselnej v\u00fdroby, trp\u00ed nedostatkom pohybu, zle sp\u00ed a zle vetr\u00e1 a u\u017e\u00edva chemick\u00e9 lieky. Ke\u010f sa k tomu pridaj\u00fa faj\u010denie, alkohol, stresuj\u00face vplyvy extr\u00e9mnych letn\u00fdch hor\u00fa\u010dav, hluk v mest\u00e1ch a pracovn\u00e9 pre\u0165a\u017eenie s nedostatkom sp\u00e1nku, sledovanie negat\u00edvnych udalost\u00ed v telev\u00edzii a negat\u00edvnych spr\u00e1v na internete, m\u00e1me tu to\u013eko oxida\u010dn\u00e9ho stresu, \u017ee to ani zdrav\u00fd organizmus nem\u00f4\u017ee unies\u0165.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Aby va\u0161a menopauza nebola no\u010dnou morou","item":"https:\/\/www.mpu.sk\/aby-vasa-menopauza-nebola-nocnou-morou\/#breadcrumbitem"}]}]